There are many people who would like to see the BDSM alternative lifestyle accepted in society. But just like anything else that is different, this is something that a lot of people have a hard time grasping. When it comes down to it, there are many myths surrounding the BDSM alternative lifestyle that make people want to avoid it. But with that being said, when properly educated most people will agree that the BDSM alternative lifestyle is not that bad.
First and foremost, it is important to know that a BDSM alternative lifestyle is something that a person voluntarily takes on. If they are interested in living like this it should be up to them. If society could somehow see past the negative stereotypes that are associated with BDSM alternative lifestyle it would be much easier to achieve a higher level of acceptance.
While most people think that a BDSM alternative lifestyle is nothing more than physical abuse, nothing could be further from the truth. The fact of the matter is that abuse is not common with a BDSM alternative lifestyle. This is only the case in extraordinary situations. And remember, abuse is common in other lifestyles as well such as living in a bad marriage.
It is difficult to say if the BDSM alternative lifestyle will ever be accepted in society. Some people are fine with this as of now, but of course, there are many others who feel that it is not a good idea. The only way that society will ever become comfortable with the BDSM alternative lifestyle is if the myths are put to rest. Hopefully as more and more information is made available, society as a whole will begin to catch on.
We here at CollarNcuffs.com hope to lay some of these myths to rest with freely available resources, guides and information meant as a tool to educate people and to further acceptance of society.

Bondage, Ropes, Restraints
How to techniques, guides & advice for Femdom Bondage and restraint play

Bondage                        I need some starting points for bondage.
Bondage safety              Playing it safe. what are dangers.
Rope Storage                 How to store your rope for longer life and ease of use.
What type of rope           what type of rope should I use ?
Washing rope                 My ropes all dirty can I wash it ? what do I use?
Whipping rope                How can I stop my rope from coming unravelled on the ends ?
self bondage                   If you tie yourself up, you'd better be able to untie yourself.
self bondage2                 I want to tie myself up, what now?

suspension                     What is it? Do I need special equipment, can I just put up a hook?
Suspension rigging          How do i do it? What do I need?


Ropes, Bondage knots, Ties
How to techniques, guides & advice for Femdom Bondage and restraint play


Chain Braiding   (Video)   Chain braiding rope by Two Knotty Boys. Tutorial.
Coin V'sCarrick  (Video)   Double Coin Knot vs. Carrick Bend

Looped Knots    (Video)   Looped Knots by Two Knotty Boys
Challenge Knot  (Video)   The Challenge Knot by TKB
Cross Knot        (Video)   The Cross Knot by TKB
True Lover's       (Video)   The True Lover's Knot by TKB
Snake Knot       (Video)   Snake Knot by TKB
Luck Knot         (Video)   The Good Luck Knot by TKB

Overhand Knots (Video)   TKB Decorative Overhand Knots by TKB
DoubleCoin       (Video)    Knots How to Tie Compound Double Coin Knots
River Knot         (Video)   The River Knot by TKB

Panel Knot        (Video)   Tie a Panel Knot by TKB
Trinity Knot       (Video)   The Trinity Knot by TKB
Flower Knot      (Video)   The Flower Knot by TKB
Diamond Knot   (Video)   How to Tie a Diamond Knot by TKB


Ties and Techniques used
How to techniques, guides & advice for Femdom Bondage and restraint play


Rope Spreader Bar   (Video)   A simple and fast way to create a rope spreader bar tie.
Rope Handling         (Video)   If you just bought your first batch of rope, here are some good tips.
Basic One Column   (Video)   Monk shows you a one column tie that is great for starting out with rope.
Chest Harness         (Video)   This harness supports the chest area and can be used to tie off to an object
Body Harness          (Video)   Monk ties a body harness which can be used as a securing point for other rope.
Frog-Tie                   (Video)   Shows a more complex variant on the classic hog-tie.
Lightning Harness     (Video)   A quick and easy harness, perfect for those who want less time consuming ties.
Rope Corset             (Video)   Watch Monk as he teaches this simple and easy to tie rope corset.
Single Limb Cuff       (Video)   This tie is great for tying your partner to the bed and having your way with them.
Two Column Tie       (Video)   Monk shows you how to do a basic two column tie that is great for starting out.
Basic Hair Tie          (Video)   Ever wanted to tie up hair but didn't know the proper way to do it?
Pocket Sling            (Video)   Midori joins Monk to teach a simple tie she calls "the pocket sling"
Face Bondage         (Video)   Monk's partner, Tambo, teaches a her sexy and simple to learn facial bondage.
Chest and Arm Tie   (Video)   A quick and simple tie to immobilize the arms/upper body in only seconds.
Rope Panties          (Video)   Tie Rope Panties by Two Knotty Boys.
Dragonfly Sleeve     (Video)   TKB The Dragonfly Sleeve by Two Knotty Boys. Tutorial.
Foot Bender           (Video)   The Foot Bender by the Two Knotty Boys. Bondage tutorial.
Basic Wrap            (Video)   The Basic Wrap by Two Knotty Boys.
Corselet Harness    (Video)   Two Knotty Boys - Corselet Harness
Rope Cuffs             (Video)   Prisioner Rope cuffs, no getting away this time!
Arm Gauntlet         (Video)   The Arm Gauntlet by TKB learn how
Zip Snare               (Video)   How to Ti the Zip Snare by TKB.
Head Cage            (Video)   The Head Cage by TKB
Arm Shackle         (Video)   The French Bowline Arm Shackle by TKB.


How to 's & Techniques, & Guides.
How to techniques, guides & advice for Femdom practices


Anal play                        How to do anal femdom play..  less daunting and less stressful for all concerned
cbt                                 what's the thrill of CBT ? what's the dangers of CBT ?
Hair removal                    Hate hair no excuses now. Here is a way for everyone!
Wax play                        Femdom Wax play without burning down the house.
Wax melting temps         Burn the wax not the sub how to get it right first time every time.
Mummification                How too and what to watch out for
Breath play                     A starting point.
capnolagnia                    Smoking fetish ideas for scenes
safe sex practices           Safe sex practice
unsafe sex practices       Unsafe Femdom practices
Eating Pussy 101
           How to get it right every time
depersonalization            Depersonalization, long name, easy to do

Sensual massage           How to give a great massage.
CBT                               Cock and ball torture ideas, suggestions and hints.
P spot Milking                Locating and Milking the male P spot
tease,Humilate,              Want your boy begging for more? Some ideas and suggestions to build on.
Edge play                      What is edge play, how do I do it?

Electro play                    The basics, hints, tips, scene ideas 
fire play                          Make fire not burns 
Figging                           The art of Ginger root play
Genitorture                      20 CBT techniques, hints and tips  (NEW JUNE 09)
Sexual denial                   The Erotic art sexual denial (NEW JUNE 09)


Sex Toys and Equipment uses
A selection of "How to 's" of sex toys and Femdom equipment uses, articles, & reviews

Anal beads 101             Ok, I have anal beads, what now, how do I use Anal beads? 
first anal toy                  I want to buy my first toy, but what ?
Harness Happiness       How to use and find the perfect Harness/strapon.
lube 101                       what lube for what occasion?
cockrings 101               Do i need a Cock ring, how do they work, should I watch for warnings
benwah balls 101          How do you use these benwah thingies?
Cleaning sex toys         Looking after your toys and safety
Gags                           Safety and ideas on gag use with BDSM play.
Clothes pegs/pins         A simple guide to uses
Clips clamps                How long can I wear nipple clamps? what kind? where to use clamps?
silicone toys                What materials are better for toys
Disabilities&toys          Ideas, hints, tips, resources for disabilities.
Chastity Devices          history of use, hints, tips and ideas.
(NEW JUNE 09)


Spanking, Whips, Floggers, Impact play
A selection of 'how to 's, articles & reviews, how to spank, How to use a whip in Femdom, how to use a flogger, Femdom impact play

Floggers                      How to use a flogger and get it right.
Different strokes           Different strokes, for different folks.
A tale to tell                 Flogger designs and materials
whip breaking               Whip care & breaking in a new whip.

Spanking                     Spanking know how.
Whipping guide             A general guide to whip play.
Bull whip safety            A general guide.
Melanoma &SM play     know the dangers.
Canes                          How to use a cane the right way

Florentine flogging         Florentine flogging is a two-handed style of flagellation.
Synchronized flogging   (
Video) instruction to Synchronized flogging (NEW JUNE 09)
Intro to flogging             (Video) intro and instruction to flogging (NEW JUNE 09 )


General resources, Articles and Reviews..

Buyers guide                Buyer beware, a guide to making Adult purchases on line
Basic D/s terms           Just what the name  implies, the basic terms of Femdom.
Links                           A collection of Femdom links to other sites and reference materials or sites of interest.

Dictionary of terms       Talk like the lifestylers all the terms you need to know.
Our emblem                 Want others to know your kinky here's how! (works for MissB)
fakers                          Spotting fakes and players online
   
Fantasies                     We all have fantasies.so what is normal?
BDSM                          A term which describes a number of related patterns of human sexual behavior.
Gorean                         A short brief page on its origin.
Aftercare                      What to do after your scene/play ends ?
subspace                     What is it? (also in sub resources)
sub space drop             Understand what it is.(also in sub resources)
Emergency training       Emergencies how will you respond

sub V's slave                Differences between sub and slave (also in sub resources)
Sexual fetishism           The sexual attraction to material and terrestrial objects
Parties Etiquette           BDSM Parties Etiquette

Corsets                        All about corset the wonderful garment worn to mold and shape the torso
The Corset                   A Symbol Of Powerful Female Expression
Leather Lingerie            How to Have a Great Experience
Protocols 4 D/s            Protocols in Dominant/Submissive Relationships
S&M                           This article is about sadism and masochism as aspects of BDSM


Submissive resources, Articles and Reviews
How to techniques, guides & advice for submissive men and slaves


Collar meanings            BDSM Collars mean different things to different people...make sure you  know what it means to you!
Chivalry or weakness     Submissive traits, chivalry or weakness?
10 commandments       Subs if you can do this your Mistress will be pleased.
subspace                     What is it?
sub space drop             Understand what it is.
degrees of sub              Food for thought, where do you see yourself and your submission.
sub V's slave                Differences between sub and slave

starting out sub             You're submissive, so what now?
D/s Marrage                  How do I introduce my vanilla wife to D/s and start a Femdom marrage.
multi-orgasmic              Any man can become "multi-orgasmic"

On Being Submissive    does Erotic submission and desires undermine their masculinity? (NEW JUNE 09)


Dominant resources, Articles and Reviews
How to train a slave or submissive techniques, guides & advice for the New Domme or Mistress


Resources                    A good list of resource material (ladies Miss Bonnie has heaps more send an Email)
sexual
power Women    A complete E-book with 20 chapters. In which the reader is invited to take an inventory of herself for the
                                   purpose of gauging how well female domination might suit her.

Aftercare                      What to do after your scene/play ends ?
10 commandments       Dommes keep your subbie happy.
Top hints and tricks      Need new ideas or just a little help with Domination skills.

Mistress primer            Want to be the best Mistress?
fledgling Dommes         I think I'm a Domme, how can I find my way? How to become a Mistress answers?
starting out Domme      You're domme so what now ?
How to start out Femdom relationships.
sub husband help         So you've just found out your husband is submissive, where do you go from here
Punishment                 How do I punish? What should I do? What do you punish?

First steps                   Femdom beginner taking the first steps..How do I do this!
sex talk                       It is a well-known fact that particular voice can arouse even more than actual stimulation
Diffidence                    Fear of not being up to stereotypes, lack of self-confidence and lack of skill in scenario planning
BBWs                        Men Who Love BBWs Admirers or Fetishists?  (NEW JUNE 09)
Inner Mistress             Waking up your inner Mistress (NEW JUNE 09)



Switch resources, Articles and Reviews..
How to techniques, guides & advice fo switches in Femdom / BDSM


switching                     Don't box me in !!, i'm a BDSM switch
successful switching    Can switching be done in BDSM?

Switches&BDSM         So whats this BDSM switching thing?


Relationship and Dating hints,tips,articles for R/T & online
How to techniques, guides & advice


Dating red flags            Meet someone and want to move it to real time, what to watch out for in femdom relationships.   
Beginning real time       Where do I start? Going to your first munch, what to wear, what to do.
Warning signs              Is it right I'm treated this way?
Seeking a ProDom       Advice from a ProDomina on how to find your perfect match.

Finding a Domme         Do you need to find Mrs. Right and not just Miss Rightnow try some of these ideas.
fakers                          Spotting fakes and players online in the Femdom world.

D/s & Children              How can I do this with children?
kink and kids                What do I tell my children?
Online Cyber                How to find an online cyber Domme.

Cam play                     Cam play pros and cons, hints and tips for Femdom and BDSM
Sell Yourself                 How To Write An Attractive Online Dating Profile
Dating site terms          A starting point in trying to figure them out
BDSM break ups          Break ups can become messy, femdom relations are no exceptions
New partners                Before Playing With Someone New  in Femdom
Civility N Incivility          Civility and Incivility in the BDSM Scene
Poly Relationships        An Introduction to Polyamorous Relationships
(NEW JUNE 09)
Cams for Couples         Webcams are not only for individuals; (NEW JUNE 09)
Exploring Fantasy         Exploring Sexual Fantasy for Couples: Using the Internet as Training Wheels(NEW JUNE 09)
Kitchen kink                 Home made 'sex toys' for Femdom online activities.repeated in Pervertibles & Craft ideas (NEW JUNE 09)
Love At First Site          Match-making has come of age. (NEW JUNE 09)
Ethnic Differences         Negotiating Racial and Ethnic Differences Online (NEW JUNE 09)
Online Affairs                Online Affairs Are They Real? Are they wrong? (NEW JUNE 09)
online sexuality             Online sexuality a place to grow (NEW JUNE 09)
Recovering                    Recovering After an Erotic Line is crossed  (NEW JUNE 09)
Online play                   Sexual Fantasy Online: Is Honesty Always The Best Policy?(NEW JUNE 09)
FlirtingOnline                The Art of Flirting For the Social Networker: How to Transition from Online To Real Time (NEW JUNE 09)
social media                 The New Social Media and Relationship  (NEW JUNE 09)
BDSM Munches           How do I find my local scene in the USA  (NEW AUG 09)



Contracts,Negotiations, Rights

D/s Contracts               What are D/s contracts? and how do D/s contracts work?
Sample 1                     An example of a simple D/s contract.
sample 2                     A more complicated example of a  M/s contract
Sample 3                    An example of a temporary BDSM paly contract.
BDSM Right                Know your rights with a Femdom relationship.
Safewords                   Do you know your  safe word with your Mistress/submissive ?
SSC v's RACK             Safe, sane and consensual V's Risk-Aware Consensual Kink
Limits & negotiations    Both Dominants and submissives can express limits. What are your partners ?
Partner check list         A list a great place to start to get to know your partner or open up communication channel.
Abuse and P.E            Abuse and erotic power exchange, know the dangers.
Explicit Implicit            Explicit Consent / Implicit concent
Play considerately and consensually. (NEW JUNE 09)



Dungeon & Playroom Furniture

A frame  Bondage Chair  Cages  spiders web  Bondage wheel  Queening stool
Smoother box  St Andrews cross  Whipping post  Pillroy  the Rack  Sawhorse
Spanking bench  Stocks   Yokes &Fiddles



Pervertibles & Craft ideas, Building Plans and Resources

Key ring (chain)            A kinky easy craft idea to let others know your kinky side.
pervertibles                   I can't affordBDSM  toys, what can I do ?

Craft Ideas                    some times you want something a little more personal to use,  what better than a play item you constructed.
Craft Ideas2                  Embarrassed to  purchase in a sex shop, no credit card to buy online (save money too)  ..  perfect for you!
Shrews fiddle                Building plans for a shrews fiddle.
saw horse                     Building plans for a femdom horse.
Canes                          Building instructions to making canes for BDSM play
Rubber cat of 9             How to make a rubber cat of nine tails.

Bugle Cord      (Video)   How to Make a Military Bugle Cord TKB
Rope Flogger   (Video)   How to Make a Rope Flogger
Rope Web       (Video)   How to Build a Rope Web by TKB
Rope Bit Gag   (Video)   The Bit Gag by TKB
Spreader Bar   (Video)   How to Rope Wrap a Spreader Bar by Two Knotty Boys
Rope Collar     (Video)   collar with Rope by Two Knotty Boys
Rope ladder    (Video)    Make a rope ladder
Rope Blindfold (Video)   How to make a Rope Blindfold by Two Knotty Boys.
fist ball gag     (Video)   Monkey fist ball gag. Tutorial
rope whip        (Video)   How to make a rope whip
Ball Gag         (Video)   Bondage Toys -- Making a Ball Gag
Bone Bit Gag  (Video)   Bondage Toys -- Making a Bone Bit Gag
Mini flogger     (Video)   Bondage Toys -- Making a Breast and Genital Flogger
Vamp Fingers (Video)   Bondage Toys -- Vampire Fingers
Kitchen kink                 Home made 'sex toys' for Femdom online activities.repeated in relationship real time and online (NEW JUNE 09)




At present this section is a work in progress and by no means covers all the topics of BDSM / femdom. Would YOU like to help write  topics ? .This is a community  site and without YOUR help WE will fail.. Give it go !! you never know maybe you have some ideas already...some topics we would love to see listed here are things such as .How to tell your SO..scene ideas..how to be the perfect bottom..Leathercare..toy making instructions..how to Femme your sub.. protocols....age play...cuckolding....Fetishism..switch advice..articles on gender issues...the list is endless
HELP us make this site a success.. and make this site yours
Would you like to write for collarncuffs
and help us help others..
click here




Cross-dressing

We thought this was section that really needed to be added in-depth and its not a topic that we proclaim to know allot about so we have included this webring of links(below).. and would like to add that transgender are most welcome on this site as is their input.
.
where to find dominants
how to get them to notice you online names / avatars personal ads / online profiles the blogosphere adult social network sites virtual world social networking sites
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