The Art and History of Bastinado: A Comprehensive Guide for Beginners

Explore the ancient practice of bastinado, also known as foot whipping, which has been used across various cultures for centuries. From its roots in ancient Egypt and China to its applications in medieval Europe and the Ottoman Empire, bastinado has evolved significantly over time. While its use as an official punishment has declined, it still exists in certain subcultures, especially within the BDSM community. Learn about its historical significance, techniques, safety measures, and contemporary perceptions in this comprehensive guide.